I made something new—want a taste?

Self-care made simple, quick and easy. The way it should be.

I’m happy you’re here!

Over the past few weeks, I’ve been quietly working on something new: a daily newsletter called Daily Refill.

It’s short (3 minutes), is curated, and meant to be a companion to Mitten Dad Minute.

It’s also calming.

And it’s built for people who need a small daily moment of clarity, peace, and perspective.

If that sounds like something you’d enjoy, here are a few recent issues to browse:

• Creativity and calm through woodworking – April 6

• Mental health breakthroughs for parents – April 5

• Why personalized care matters – April 4

I send it out daily (or at least almost daily :)).

If you’d like to receive it in your inbox, you can subscribe here:

(And of course—no hard feelings if it’s not your thing.)

Self-care made simple, quick, and easy. The way it should be.

Appreciate you being here,

Matt