22 Comments
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M. B. Long's avatar

Wow, a ton of great info here. Thanks

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Matt Tilmann's avatar

Thank you so much for restacking and the kind words! I’m glad it was able to be helpful! :)

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Claudia Faith's avatar

thank you for the shout-out sharing my note, Matt! 🙌

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Matt Tilmann's avatar

My pleasure Claudia. I love your tips and advice, thank you for all you do for the Substack community!

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Jen Phillips April's avatar

This kortex thing sounds amazing!

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Matt Tilmann's avatar

I love it! They're free to try and keep innovating and adding features. One of the things they recently added is floating documents, which is great for note-takers. Even used it earlier this morning while watching a YT video. Be sure to check it out!

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Tudo Griga's avatar

Thank you for those tips! I have just recognize one thing I can do better! :)

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Matt Tilmann's avatar

Thank you so much Tudo, and I'm glad they were helpful, and gave you something to put into action right away! 🙏🏻

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Karen Langston's avatar

Well written with lots of goodies included Matt. I love it! what is YNAB?

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Matt Tilmann's avatar

Thank you Karen, and I'm so glad they were helpful! YNAB is short for You Need a Budget. It is a yearly subscription, but the link in the post does include a free trial. What was such a game changer for me with them is that it teaches you to budget the money you have now, vs what you THINK you'll have, since no income is every TRULY guaranteed (save for some small scenarios). Their premise is 5 questions to ask yourself:

- What does this money need to do before I'm paid again?

- What larger, less frequent spending do I need to prepare for?

- What can I set aside for next month's spending?

- What goals, large or small, do I want to prioritize?

Happy to answer any other questions on it!

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Karen Langston's avatar

Thank you Matt, and these are great questions to get started

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Malick Abdullah's avatar

Made some great actionable points here Matt. Productivity should be more about simplicity rather than honing complex systems.

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Matt Tilmann's avatar

Thank you Malick! I agree. While there can be a time and a place for frameworks, and systems, often simplicity can be the most actionable.

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Kathleen Thorne RN, LMT's avatar

No problem saying no, and prioritizing my tasks for the day. Had to do it my whole career, but there are distractions and bumps in the road along the way and I read somewhere where they say it takes about 20 minutes after a distraction to come back to what you were doing. I say it depends on what the distraction was 😉

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Matt Tilmann's avatar

Ha ha, great point Kathleen!

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Migraine Girl 🧠's avatar

Definitely some great tips included in here about how to say no! I need this!

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Matt Tilmann's avatar

I’m so glad it was helpful! :)

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Nichole Sirko's avatar

As a people pleaser, the hardest thing I’ve learned from 2024 is saying no and having it be a firm boundary. Love this.

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Matt Tilmann's avatar

Thanks Nichole! It can definitely be hard, but is so important for self care too.

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Nichole Sirko's avatar

I am just coming into my self care era and honestly I’m obsessed. 😂

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Matt Tilmann's avatar

One of the anchors of my Substack is self-care for sure. The biggest thing to remember is to not feel guilty about it either! :)

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Akanksha Priyadarshini's avatar

I resonate with this a lot, Matt. Saying “yes” to the wrong things doesn’t only fill your schedule. It drains your energy to show up fully for what actually matters. Love the 5-minute exercise you have shared. Definitely gonna try it.

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